Focus To Be Happy

Our lives are full of distractions. Many of these are interesting and entertaining. However, we also find ourselves less happy than ever before. There are many reasons for this, but one is a lack of focus.

Daniel Pink wrote that mastery, autonomy, and purpose were key in developing happiness and fulfillment in our work.

Focus on something that you think is meaningful, that gives you purpose. Keep at it and you will achieve mastery. Doing this in the cacophony of our lives may also give you a sense of autonomy.

Focus To Be Happy